Coach Ruaridh

About me: I am a Scottish Powerlifter with years under my belt lifting at all levels — from local meets in Dundee to representing Scotland and Britain on the international platform in South Africa. With a background rooted in competitive powerlifting and a deep knowledge of biomechanics, I bring a highly analytical and structured approach to training. My focus is on optimizing movement, building strength efficiently, and creating systems that drive measurable results.

Before powerlifting, I played just about every sport under the sun — but it was six years of competitive American football that truly sharpened my understanding of athletic performance, resilience, and team dynamics. That same edge and intensity now fuels my coaching style.

If you love tracking your progress, fine-tuning technique, and taking a data-driven path to performance, my coaching will speak your language.

Specializes in: Powerlifting, technique refinement, programming structure

Known for: Sharp attention to detail, coaching precision, and consistent results

Service: Personalised Programming, 48hr Training Footage Check-ins, Unlimited Contact, Comprehensive Coaching

Prices: Online Coaching – £45 per month

Coaching Application